This 3-day full body and full of fun movements challenge for kids can be performed anywhere, although you don’t even have to leave your house.
Some jumping, crunching and lunging are just some of the great movements that will not only help your kids burn calories and build muscle but make them more powerful and agile, which they can use outside of your living room for playing sports, or any other family activity. Get your kids up and moving with this one now!
