The changes that families’ lifestyles are undergoing can impact children’s physical and mental health. Screen time and sitting time affect children’s quality of life. That’s
Tag: weight loss workout
DAILY KIDS EXERCISE: BURN CALORIES AND GET SLIM!
Help your child stay slim and healthy with this daily exercise routine. This video features fun and engaging workouts designed to burn calories and keep
WEEKLY KIDS EXERCISE: BURN CALORIES AND GET SLIM!
Encourage a healthy lifestyle with this weekly exercise plan for kids. This video features routines designed to burn calories and help children stay slim and
HIGH-ENERGY CARDIO WORKOUT FOR CHILDREN: KIDS’ ROUTINE
Power up the kids’ usual daily exercise with these fun and intense routines. These are intense cardio exercises that will fire up their fat-burning potential
EASY KIDS EXERCISE TO PREVENT WEIGHT GAIN
This quick 15-minute exercise can help the kids lose weight and keep fat gain at bay. One of the keys to maintaining a healthy body
DAILY KIDS EXERCISE: BURN CALORIES AND GET SLIM!
Help your kids get a more toned and healthy body minus the excess fat with this quick and challenging exercise routine. We’ve got shirt busts
KIDS EXERCISE – 28-DAY WEIGHT LOSS CHALLENGE
Help your kids lose fat with this quick routine! This is a highly explosive routine that consist of compound workouts alternating with core and HIIT
BEST BEGINNER BODYWEIGHT EXERCISES FOR KIDS
This is the perfect routine to get your kids into fitness. It consists of a warmup, no impact, standing and floor exercises that encourage the
20 FULL BODY MOVES FOR WEIGHT LOSS – KIDS EXERCISE
This is a full-on whole-body workout routine that will help your kids lose fat fast. Kids will have fun with these 20 bodyweight exercises.