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Kids Exercises and Workouts

Kids Exercises and Workouts

Simple fitness workouts for children

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Tag: tabata workout

10-MIN TABATA FAT BURN – EXERCISE FOR KIDS
Kids Fat Burn Exercise

10-MIN TABATA FAT BURN – EXERCISE FOR KIDS

August 15, 2022August 15, 2022

This 10-minute kids Tabata workout can burn more flabs faster. It consists of 14 intense movements done for 10 seconds followed each by a 10-second

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14-DAY GET OFF THE COUCH CHALLENGE: TABATA WORKOUT FOR KIDS
Kids Full Body Exercise

14-DAY GET OFF THE COUCH CHALLENGE: TABATA WORKOUT FOR KIDS

April 25, 2022April 25, 2022

It’s time to park the couch and get your kids moving with this 8-minute Tabata Workout! The little ones will have a blast while burning

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TABATA WORKOUT FOR KIDS: 3-DAY FITNESS CHALLENGE
Kids Full Body Exercise

TABATA WORKOUT FOR KIDS: 3-DAY FITNESS CHALLENGE

February 26, 2022February 26, 2022

This great workout is bringing the classic TABATA back! What that means is the sets are fast bursts, just like your kids effort should be!

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