This fun workout for your kids consists of 4 sets. These exercises performed daily will help them wake their muscles up. First 3 sets will
Tag: little sports
8 Easy Exercises For Kids At Home
This easy yet fun workout for your kids consisting of only 8 exercises will help them move without it being too challenging. The movements will
Kids Physical Activities: Beginner Exercises
This simple workout is great for kids who are just starting out. It contains only 6 exercises to ensure they are not overwhelmed while still
7 DAY KIDS CHALLENGE: Belly + Arms Workout
This 7 day challenge is tailored to strengthen your kids core and arm muscles. The workout is split into 3 parts. First 2 will be