Get your kids doing these 7 exercises to improve their flexibility today! The intent is not to work for speed but to work through every
Tag: kids workout
8 CARDIO & CORE EXERCISES FOR KIDS – BURN BELLY FAT
This awesome workout for children is split into 2 parts, cardio sandwiched in by standing core work. Ab work has never been this fun, get
KIDS WARM UP EXERCISES IN THE MORNING – Start The Day Off Right!
This great morning routine for your kids will help them wake up in an active way. Starting out nice and gentle and moving into more
15-MIN FAT BURNING EXERCISE FOR KIDS – FULL BODY, NO REPEAT
This 15-minute workout for kids full of fun movements will be over in no time, burn calories and work the entire body! Get the little
TOP 5 CORE EXERCISES FOR KIDS – BELLY & BACK
Only 5 movement to start strengthening your kids back and midsection today. These core challenging movements will be fun, tough and effective!
EASIEST NO JUMPING WORKOUT FOR KIDS AND BEGINNERS
This easy workout is super simple and a great way to get your kids moving. Only 10 minutes to start introducing exercise to your kid’s
15 MIN STANDING CARDIO WORKOUT FOR KIDS – Burn Lots Of Calories!
This quick workout for kids will not last long but will sure be effective! Get them moving now with 4 of these most efficient exercises!
1-MINUTE EXERCISES FOR KIDS – LEGS & ARMS EDITION
In this workout targeting both upper and lower body, the exercises will be performed for a full minute giving your kids a chance to learn
BELLY & ARMS KIDS EXERCISE AT HOME
This great training for your children will target their midsection and arms. All standing exercises will be performed in 3 fun circuits, let’s get the
20 MIN AEROBIC WORKOUT FOR KIDS – NO REPEATS
20 minutes of nonstop fun for your kids here! This aerobic workout will have them huffing and puffing and not getting bored! Each and every