Make your kids engage in physical activity more often with these easy and fun routines. Incorporate these exercises into their day and they’ll be energetic
Tag: kids workout
12 SIMPLE EXERCISES TO LOSE BELLY FAT – KIDS WORKOUT
A powerful mix of exercises will ensure a warm-up and help kids to work on strengthening the core muscles. This workout for kids will be
GOOD MORNING WORKOUT FOR KIDS – NO JUMPING EXERCISES
This fun morning workout for kids will include a quick warm-up to wake up the body, no-jumping cardio exercises to burn some calories, and finally
7 MIN EXERCISES FOR KIDS – ENERGY BOOST WORKOUT
Only 7 minutes of fun exercises to get your kids moving without losing their attention! This quick energy booster routine is filled with fun movements
18 MIN WORKOUT FOR KIDS – CARDIO & STRENGTH EXERCISES
Getting stronger doesn’t need to be a dreadful experience for your children. The more fun the workout is the more likely they will be to
STRONGER LEGS & ARMS CHALLENGE: KIDS WORKOUT
This well-rounded workout will target your child’s upper and lower body. Fun movements will alternate between standing and floor work to get them moving in
15 MIN KIDS EXERCISE – FULL BODY HOME WORKOUT
Trying to get your kids to move without much success? Best way to introduce a new habit is in a bite size portion, so what’s
21 EASY EXERCISES FOR KIDS – NO REPEATS
If you’re finding it hard to get your kids to exercise, we have your back! This easy yet effective 20-minute exercise routine will get them
8 CROSSING THE MIDLINE EXERCISES FOR KIDS
This series of smooth controlled exercises will help improve your kid’s coordination. It’s a fun way to help the little ones cope with challenging movements
FUN WORKOUT FOR KIDS – EXERCISE AT HOME
These fun at-home exercises will perk up your kids’ day! Get them moving to a healthier lifestyle while having fun at the same time.