This fun workout for children is filled with fast paced movements, that will keep them burning off calories while enjoying themselves. Cardio will be paired
Tag: kids weight loss exercise
DAY 2 – BELLY + ARMS + LEGS – 3-Day Strategy To Help Kids Lose Weight
Day 2 of the 3-day challenge will target the little guys and girls’ tummies, upper and lower body. Some cardio, lots of strength and core
DAY 1 – BURN CALORIES – 3-Day Strategy To Help Kids Lose Weight
The ultimate 3-day challenge for your kids is here! Starting off with this high paced calorie torcher – lots of fun quick paced movements! There
3-DAY KIDS WORKOUT TO LOSE WEIGHT – LET’S GET MOVING!
This great children’s workout is a huge calorie burner. All exercises are fast paced cardio and will be go go go, leaving your kids energized
Full Body, No Jumping | 5-Day Weight Loss Exercise For Kids
Day 3 kids’ weight loss challenge is bringing full body workout back. This one will be lower impact and exclude jumping, however it will still
Upper Body Workout | 5-Day Weight Loss Exercise For Kids
Day 2 in the weight loss journey for kids will concentrate on upper body targeting those arms. Some standing cardio to help warm arms up