Strengthen your child’s upper body with our 4-week Iron Arm Challenge. This video features a series of exercises designed to build arm and shoulder strength,
Tag: kids shoulders exercise
16-MINUTE STRONGER ARMS + SHOULDERS WORKOUT FOR KIDS
Get ‘em stronger arms and more toned shoulders with this 2-in-1 exercise routine . This 18-minute workout routine will start with a warmup. We need
UPPER BODY FITNESS EXERCISE FOR KIDS: 7-DAY WORKOUT CHALLENGE
Exercising the upper body is essential for the kids. This helps strengthen the muscles that are used for daily mundane activities such as writing. The
ARMS + LEGS + SHOULDER KIDS EXERCISE: Get Physically Strong!
This 3 in 1 workout can help the kids get leaner and stronger arms, legs, and shoulders. Strengthening these body parts helps them have a
ARMS, SHOULDERS AND BACK EXERCISES: WORKOUT FOR KIDS
This 3 in 1 workout will ensure that your kids will have better posture and help it easier for kids to control smaller movements of