The changes that families’ lifestyles are undergoing can impact children’s physical and mental health. Screen time and sitting time affect children’s quality of life. That’s
Tag: kids playful exercises
PLAYFUL 8-MINUTE KIDS’ EXERCISES – JUMP, TWIST, HAVE FUN
Get ready for an energetic 10-minute workout filled with playful exercises! Jump, twist, and have a blast with this dynamic routine specially crafted for kids.