This great upper body workout for your kids will keep things interesting. The challenge here is to work through 2 exercises without a rest, can
Tag: kids morning workout
11 EXERCISES TO GET KIDS MOVING – HOME WORKOUT
Let’s get the little guys moving now with these fun 11 exercises! These movements will not only keep the kids moving in a enjoyable way,
DAY 6 OF 6: FAT BURN WORKOUT | KIDS DAILY EXERCISE
Finishing up 6-day challenge your kids are in for a spicy fat burning circuit. Quick changes and quick timing will keep your kids moving while
DAY 5 OF 6: FUN EXERCISES TO GROW TALLER | KIDS DAILY EXERCISE
Today’s workout from the 6-day challenger will concentrate on elongating your child’s growing muscles, to help them reach their fullest growing potential. 3 sets of
DAY 4 OF 6: TOTAL UPPER BODY WORKOUT | KIDS DAILY EXERCISE
Switching things up and giving those legs a rest in our 6-day challenge, your kids will get to strengthen their upper body today. A little
DAY 3 OF 6: QUICK CARDIO WORKOUT | KIDS DAILY EXERCISE
Day 3 is speeding things up with this quick cardio circuit. Although it will not be easy, it will be fast, efficient and fun –
DAY 2 OF 6: EASY LOWER BODY WORKOUT | KIDS DAILY EXERCISE
Day 2 is bringing in that leg day! No worries your kids will enjoy this simple workout. Putting in some leg work while also leaving
DAY 1 OF 6: BELLY FAT WORKOUT | KIDS DAILY EXERCISE
Want to challenge your kids and don’t know how? Try this 6-day fun filled workout challenge. Each day will introduce and work the little bodies
12 KID-FRIENDLY MOVES FOR A HEALTHIER GENERATION – KIDS WORKOUT
This 12 Exercise workout for kids will get them moving in variety of fun ways and use all of their muscles for a complete and
8 CORE STRENGTHENING EXERCISES FOR KIDS: BELLY + BACK
This great children’s workout is going to help them build strength throughout their core and back. Although this will not be an easy one, it