If you’re looking for low-impact, knee-friendly floor exercises for your kids, this is it! It is a carefully curated low-impact movement that can still burn
Tag: kids legs exercise
30-DAY CHALLENGE: FLAT TUMMY + SLIM LEGS KIDS WORKOUT
Do your kids need to trim off extra fats in the legs and belly area? This 5-day challenge can boost the metabolism to help zap
KIDS WORKOUT FOR BELLY & LEGS: FAT BURNING EXERCISE
Help your kids burn excess fat in the legs and midsection area with this exercise routine. This will help them achieve a healthier body and
STRONGER LEGS & ARMS CHALLENGE: KIDS WORKOUT
This well-rounded workout will target your child’s upper and lower body. Fun movements will alternate between standing and floor work to get them moving in
DAY 2 OF 3 – STRONGER LEGS & ARMS – KIDS DAILY EXERCISE
Day 2 routine is all about arms and legs! Your kids will build stronger and leaner muscles with these strengthening bodyweight exercises!
FLAT TUMMY + STRONG LEGS: KIDS WORKOUT AT HOME
This is a simple yet effective at-home workout that can help your kids build stronger legs and a tighter core. It’s a combination of movements
LEGS + ARMS: 18 MIN KIDS EXERCISE AT HOME
If you’re looking for the perfect exercise combo for kids that works out the entire legs and arm muscles, this is it! This 18-minute workout
10 MIN KIDS EXERCISE FOR BELLY & LEGS – NO REPEATS
Quickest and fun filled way to get your kids moving on a time crunch. If a little recess from couch time is needed, press play
1-MINUTE EXERCISES FOR KIDS – LEGS & ARMS EDITION
In this workout targeting both upper and lower body, the exercises will be performed for a full minute giving your kids a chance to learn
BELLY + LEGS + HIPS EXERCISE FOR KIDS
This great workout for kids is a fun way to get them to work on their lower body, while burning off extra fat around midsection.