![15-MIN FULL BODY KIDS WORKOUT [NO REPEATS]](https://i0.wp.com/littlesports.co/wp-content/uploads/2022/10/1_ls_en-3.png?fit=1170%2C658&ssl=1)
Let’s get it on with a full-body kiddie workout. This exercise routine starts with a warm-up, the second phase consists of all standing compound exercises.
Tag: kids full body workout
13 MINUTE MORNING EXERCISE FOR KIDS
This morning workout routine has just the right amount of intensity to start the day off on a high note without being too strenuous. We’ll
![10 FUN EXERCISES FOR KIDS [NO JUMPING]](https://i0.wp.com/littlesports.co/wp-content/uploads/2022/10/3_ls_en-2.png?fit=1170%2C658&ssl=1)
10 FUN EXERCISES FOR KIDS [NO JUMPING]
Kids can still have fun with a less explosive routine! This is a full-body workout involving lower-impact movements.
FULL-BODY FAT BURNING EXERCISE FOR KIDS
This workout can help kids burn some baby fat with some intense full-body exercises. This is a combination of compound exercises and floor routines that
KIDS EXERCISE – 28-DAY WEIGHT LOSS CHALLENGE
Help your kids lose fat with this quick routine! This is a highly explosive routine that consist of compound workouts alternating with core and HIIT
THE PYRAMID WORKOUT FOR KIDS
Let’s do some classic fat loss and muscle building routine with the pyramid workout! We’ll start with lighter exercise with more repetitions followed by more
STANDING EXERCISES FOR KIDS: BURN CALORIES!
Burn more stubborn baby fats with an all-standing routine! Let’s do explosive warmups, combination exercises and isolation movements.
![TOP 10 KIDS EVENING EXERCISES [NO JUMPING]](https://i0.wp.com/littlesports.co/wp-content/uploads/2022/10/2_ls_en-1.png?fit=1170%2C658&ssl=1)
TOP 10 KIDS EVENING EXERCISES [NO JUMPING]
Your kids can now workout in the evening without exerting themselves too much. We have compiled the best 10 evening exercises perfect for a nightcap.
BEST BEGINNER BODYWEIGHT EXERCISES FOR KIDS
This is the perfect routine to get your kids into fitness. It consists of a warmup, no impact, standing and floor exercises that encourage the
GOOD MORNING EXERCISES FOR KIDS (NO JUMP, NO REPEAT)
Let’s perk up those muscles the easy way! This morning routine starts with four warm-up exercises followed by several low impact standing and mat exercises.