Day 2 of the 3-day challenge will target the little guys and girls’ tummies, upper and lower body. Some cardio, lots of strength and core
Tag: kids fat burn exercise
DAY 1 – BURN CALORIES – 3-Day Strategy To Help Kids Lose Weight
The ultimate 3-day challenge for your kids is here! Starting off with this high paced calorie torcher – lots of fun quick paced movements! There
15 MINUTES & 15 EXERCISES – FITNESS FOR KIDS
This quick and fun training for your kids will not have any repeats so they will have to pay attention the whole time! Let’s get
3-DAY KIDS WORKOUT TO LOSE WEIGHT – LET’S GET MOVING!
This great children’s workout is a huge calorie burner. All exercises are fast paced cardio and will be go go go, leaving your kids energized
FUN AND SIMPLE KIDS WORKOUT – AT HOME EXERCISE
Your kids don’t need much space or time for this quick and simple workout. Only 5 exercises will not overwhelm them but make them sweat,
20-MINUTE FULL BODY FAT BURN – EXERCISE FOR KIDS
This quick and fun burner for your kids will cover muscles of their entire body! Legs, core, arms and back, you name it and it
EASY CORE EXERCISES FOR KIDS – BURN BELLY FAT
This simple training for your kids is targeted to help them burn off extra core fat while having fun. This floor routine will strengthen the
SIMPLE KIDS EXERCISES FOR ARMS AND UPPER BODY
This great upper body routine for your kids will be mostly performed upright, to stretch and warm the upper body while building lean muscle. Hitting
FUN CARDIO WORKOUT FOR KIDS – Burn Lots Of Calories!
This fun fast paced cardio will burn loads of calories in no time, your kids will move so quick they won’t even get a chance
7 AEROBIC EXERCISES FOR KIDS AND TEENS – HOME WORKOUT
This workout will keep your kids on their toes, having fun and in the aerobic heart rate zone! They should be moving quick through each