Only 20 minutes of work for your kids, will have them huffing and puffing and laughing! This quick workout will help with burning off extra
Tag: kids fat burn exercise
DAY 3 – NO JUMP, NO LUNGE – 3-Day Strategy To Help Kids Lose Weight
To finish off that 3-day challenge your kids will be doing a low impact workout. No jumping or lunging, just steady paced movements to ensure
DAY 2 – BELLY + ARMS + LEGS – 3-Day Strategy To Help Kids Lose Weight
Day 2 of the 3-day challenge will target the little guys and girls’ tummies, upper and lower body. Some cardio, lots of strength and core
DAY 1 – BURN CALORIES – 3-Day Strategy To Help Kids Lose Weight
The ultimate 3-day challenge for your kids is here! Starting off with this high paced calorie torcher – lots of fun quick paced movements! There
15 MINUTES & 15 EXERCISES – FITNESS FOR KIDS
This quick and fun training for your kids will not have any repeats so they will have to pay attention the whole time! Let’s get
3-DAY KIDS WORKOUT TO LOSE WEIGHT – LET’S GET MOVING!
This great children’s workout is a huge calorie burner. All exercises are fast paced cardio and will be go go go, leaving your kids energized
FUN AND SIMPLE KIDS WORKOUT – AT HOME EXERCISE
Your kids don’t need much space or time for this quick and simple workout. Only 5 exercises will not overwhelm them but make them sweat,
20-MINUTE FULL BODY FAT BURN – EXERCISE FOR KIDS
This quick and fun burner for your kids will cover muscles of their entire body! Legs, core, arms and back, you name it and it
EASY CORE EXERCISES FOR KIDS – BURN BELLY FAT
This simple training for your kids is targeted to help them burn off extra core fat while having fun. This floor routine will strengthen the
SIMPLE KIDS EXERCISES FOR ARMS AND UPPER BODY
This great upper body routine for your kids will be mostly performed upright, to stretch and warm the upper body while building lean muscle. Hitting