This great workout is bringing the classic TABATA back! What that means is the sets are fast bursts, just like your kids effort should be!
Tag: kids fat burn exercise
BELLY FAT BURNING WORKOUT FOR KIDS: CARDIO + CORE EXERCISE
This fun training is filled with the most classic combination of core and cardio exercises for kids! They will break a sweat and work that
FAT BURNING WORKOUT VIDEO FOR KIDS
This great fat burner for kids will keep them on their toes the entire time! The workout is compiled of movements that are intended to
CREATIVE UPPER BODY EXERCISE FOR KIDS AT HOME
This great upper body workout for your kids will keep things interesting. The challenge here is to work through 2 exercises without a rest, can
DAY 6 OF 6: FAT BURN WORKOUT | KIDS DAILY EXERCISE
Finishing up 6-day challenge your kids are in for a spicy fat burning circuit. Quick changes and quick timing will keep your kids moving while
DAY 4 OF 6: TOTAL UPPER BODY WORKOUT | KIDS DAILY EXERCISE
Switching things up and giving those legs a rest in our 6-day challenge, your kids will get to strengthen their upper body today. A little
DAY 2 OF 6: EASY LOWER BODY WORKOUT | KIDS DAILY EXERCISE
Day 2 is bringing in that leg day! No worries your kids will enjoy this simple workout. Putting in some leg work while also leaving
DAY 1 OF 6: BELLY FAT WORKOUT | KIDS DAILY EXERCISE
Want to challenge your kids and don’t know how? Try this 6-day fun filled workout challenge. Each day will introduce and work the little bodies
7 BEST ARM & LEG EXERCISES FOR KIDS – GET ACTIVE AT HOME!
Only 7 exercises to ensure your kids are moving in the most efficient and fun way possible! Both their upper and lower body will be
15 MIN QUICK FULL BODY FAT BURN – KIDS WORKOUT
This workout is ideal for kids even with the shortest attention spans! It will be fast, fun and over before your children even know it,