These 7 exercises for your children will not be easy, but they will be all they need for the day to get the most efficient
Tag: kids fat burn exercise
INDOOR AEROBIC WORKOUT FOR KIDS – FULL BODY EXERCISE
Your kids will enjoy this full body burner! Lots of non-stop fun movements to get through, all within the comfort of your own home!
TABATA WORKOUT FOR KIDS: 3-DAY FITNESS CHALLENGE
This great workout is bringing the classic TABATA back! What that means is the sets are fast bursts, just like your kids effort should be!
BELLY FAT BURNING WORKOUT FOR KIDS: CARDIO + CORE EXERCISE
This fun training is filled with the most classic combination of core and cardio exercises for kids! They will break a sweat and work that
FAT BURNING WORKOUT VIDEO FOR KIDS
This great fat burner for kids will keep them on their toes the entire time! The workout is compiled of movements that are intended to
CREATIVE UPPER BODY EXERCISE FOR KIDS AT HOME
This great upper body workout for your kids will keep things interesting. The challenge here is to work through 2 exercises without a rest, can
DAY 6 OF 6: FAT BURN WORKOUT | KIDS DAILY EXERCISE
Finishing up 6-day challenge your kids are in for a spicy fat burning circuit. Quick changes and quick timing will keep your kids moving while
DAY 4 OF 6: TOTAL UPPER BODY WORKOUT | KIDS DAILY EXERCISE
Switching things up and giving those legs a rest in our 6-day challenge, your kids will get to strengthen their upper body today. A little
DAY 2 OF 6: EASY LOWER BODY WORKOUT | KIDS DAILY EXERCISE
Day 2 is bringing in that leg day! No worries your kids will enjoy this simple workout. Putting in some leg work while also leaving
DAY 1 OF 6: BELLY FAT WORKOUT | KIDS DAILY EXERCISE
Want to challenge your kids and don’t know how? Try this 6-day fun filled workout challenge. Each day will introduce and work the little bodies