Let’s start burning some calories with this 3-day exercise routine! Start off Day 1 with functional sets, each movement is designed to engage the core,
Tag: kids fat burn exercise
5-DAY FAT LOSS CHALLENGE FOR KIDS – DAILY WORKOUT
Your kids will achieve their healthy body weight with this 5-day fat loss challenge. They only need 18 minutes a day to shed off those
14 BEST EXERCISES TO LOSE BELLY FAT – KIDS WORKOUT AT HOME
Zap those extra belly fat with a combination of aerobic movements and ab exercises. Your kids only need to do this for 14 minutes at
FLAT TUMMY + STRONG LEGS: KIDS WORKOUT AT HOME
This is a simple yet effective at-home workout that can help your kids build stronger legs and a tighter core. It’s a combination of movements
25 MIN CORE WORKOUT FOR KIDS – TONE AND FLATTEN YOUR BELLY
These core strengthening exercises are combined with fun cardio moves, thus helping tone the tummy. It can also help your kids have better focus!
20 MIN BELLY FAT BURN – KIDS EXERCISE AT HOME
This high intensity interval training for kids will require a little extra energy but they are in for a great and efficient 20 minutes! Working
8 CARDIO & CORE EXERCISES FOR KIDS – BURN BELLY FAT
This awesome workout for children is split into 2 parts, cardio sandwiched in by standing core work. Ab work has never been this fun, get
20-MINUTE BELLY FAT BURN – EXERCISE FOR KIDS
Only 20 minutes of fun fat burning cardio for children is right here! Short and sweet is what you would call this one, get the
5-DAY CALORIE-BURNING KIDS WORKOUT – Fitness Challenge
This FUNtastic training for kids is a fast-paced calorie torcher. They will get their rest through active recovery while continuing to move so there will
20-MIN EXERCISE FOR KIDS: WEIGHT-LOSS ACTIVITY AND FAMILY FITNESS
This great training for children is fun and efficient! Only 20 minutes to head start metabolism to burn off extra calories, energy and feel better