Let’s lose more kiddie fat with this explosive 2 in 1 kiddie workout. The first phase will be more of a cardio routine that requires
Tag: kids fat burn exercise
14-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS
Help your kids get leaner and toned in just 14 days. This 15-minute exercise consists of fast-paced cardio movements, standing ab workouts, and dynamic mat
30 MIN FULL BODY FITNESS WORKOUT FOR KIDS: HOME EXERCISE
This full-body workout will strengthen and tone all the parts of the body. We’ll do a mixture of bilateral exercises, compound dynamic routines, and weight-bearing
15-MINUTE FULL BODY FAT BURN – EXERCISE FOR KIDS
Burn more baby fats with a fast-paced exercise routine. It consists of a series of challenging and fast bursts of movement for maximum fat burn.
EASY EXERCISE YOU CAN PRACTICE WHILE PLAYING WITH YOUR KIDS
These are fun and easy exercise training you can do with the kids. It almost feels like you’re just playing at home! We’ll start with
QUICK ABS ROUTINE FOR KIDS – 5-DAY CHALLENGE
Let’s begin with a quick HIIT routine to prep the body, we’ll do this in shorter reps. It’s going to be like quick bursts of
21-DAY WEIGHT LOSS EXERCISE FOR KIDS
How to lose fat in 21 days with a short and quick workout? It has to be a carefully curated exercise that can help your
BELLY & LEGS WORKOUT: AT-HOME KIDS EXERCISE
This is a quick workout your kids can do for the belly and the legs. In just 15 minutes, help them build strength and lose
FULL BODY FITNESS EXERCISE FOR KIDS – 30 MIN WORKOUT CHALLENGE
This fitness routine will help your kids build strength, endurance, and stamina. This whole-body exercise will also be a good foundation for sports and other
14 DAY CHALLENGE: BURN FAT AND GET STRONG – KIDS EXERCISE
Help your kids burn fat and be fitter with this 15-minute routine. Do this in 14 days and see amazing results. This is a combination