This all-core challenge will help the kids lose fat in all the areas of the belly, and shape and tone the muscles. This also strengthens
Tag: kids fat burn exercise
11 MINUTE EXERCISE FOR KIDS – FULL BODY WORKOUT
This full-body workout for the kids only requires a few minutes! This is a challenging routine that consists of medium-impact weight-bearing exercises that use more
ARMS + TUMMY + LEGS: KIDS WORKOUT
Let’s tone those kiddie arms, tummy, and legs with this 3 in 1 workout. This exercise is only 10 minutes and yet it is a
30-DAYS FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS
Help the kids get a flatter tummy, slimmer waist, and a healthier body with this 30-day core exercise challenge. Get them ready to burn a
10 FLOOR EXERCISES TO PREVENT WEIGHT GAIN: FULL BODY KIDS WORKOUT
Help keep the excess fat at bay and prevent weight gain in kids with this all-mat exercise. These exercises are all floor routines, done on
15-MIN AEROBIC TO KEEP CHILDREN ACTIVE DURING THE HOLIDAY SEASON
Give kids no excuse with this fun and aerobic exercise! This will help amp up the heart rate, burn fat, and keep the blood flowing
5 BEST ABS EXERCISES AT HOME – CORE WORKOUT FOR KIDS
Let’s shape those baby bellies and get rid of excess fat with the best ab exercise that you can do at home. These target all
15-MINUTE CARDIO EXERCISE FOR BEGINNERS
Let’s do a cardio routine without the need to jump. You can still reach the maximum heart rate even with less explosive movements. So if
10-MIN MAT EXERCISE FOR FLAT TUMMY – KIDS WORKOUT
This is an all-mat routine that promises to help your kids get a more toned and flatter tummy. Let’s get rid of those unhealthy baby
ARM & CORE EXERCISES FOR KIDS
Strengthen their little arms and core with our specialized workout for kids! Join us as we present intuitive exercises that not only increase strength but