Help the kids reduce belly fat the fun way. These 11 crazy fun ab exercises are a combination of standing ab workouts and mat core
Tag: kids core exercise
FLAT TUMMY WORKOUT FOR KIDS – CARDIO & CORE EXERCISES
This rapid workout will speed up your kid’s metabolism and help them lose more fat in the tummy. We’ll do alternating cardio and ab-specific exercises
FLAT TUMMY + STRONG LEGS: LEG & CORE EXERCISES FOR KIDS
Help your kids achieve a leaner and healthier midsection and stronger legs. These at-home exercises can help your little ones be fitter and stronger.
6 EASY CORE STRENGTHENING EXERCISES FOR KIDS
These 6 exercises will do wonders for your child’s core. Mountain climbers, oblique twists, T planks, swing backs, walk downs and down ups are key