Let’s start burning some calories with this 3-day exercise routine! Start off Day 1 with functional sets, each movement is designed to engage the core,
Tag: kids belly exercises
14 BEST EXERCISES TO LOSE BELLY FAT – KIDS WORKOUT AT HOME
Zap those extra belly fat with a combination of aerobic movements and ab exercises. Your kids only need to do this for 14 minutes at
FLAT TUMMY + STRONG LEGS: KIDS WORKOUT AT HOME
This is a simple yet effective at-home workout that can help your kids build stronger legs and a tighter core. It’s a combination of movements
20 MIN BELLY FAT BURN – KIDS EXERCISE AT HOME
This high intensity interval training for kids will require a little extra energy but they are in for a great and efficient 20 minutes! Working
BELLY + HIPS: BEST KIDS WORKOUT AT HOME
Although this workout is mostly targeting your children’s belly and hips, it will touch up on all the body parts. This great workout is filled
10 MIN KIDS EXERCISE FOR BELLY & LEGS – NO REPEATS
Quickest and fun filled way to get your kids moving on a time crunch. If a little recess from couch time is needed, press play
8 CARDIO & CORE EXERCISES FOR KIDS – BURN BELLY FAT
This awesome workout for children is split into 2 parts, cardio sandwiched in by standing core work. Ab work has never been this fun, get
TOP 5 CORE EXERCISES FOR KIDS – BELLY & BACK
Only 5 movement to start strengthening your kids back and midsection today. These core challenging movements will be fun, tough and effective!
BELLY & ARMS KIDS EXERCISE AT HOME
This great training for your children will target their midsection and arms. All standing exercises will be performed in 3 fun circuits, let’s get the
BELLY + LEGS + HIPS EXERCISE FOR KIDS
This great workout for kids is a fun way to get them to work on their lower body, while burning off extra fat around midsection.