How to lose kids’ belly fat? Do this 15-minute routine! This consists of fast-paced cardio movements that raise the heart rate to its fat-burning zone.
Tag: kids belly exercises
11 CORE EXERCISES FOR KIDS: STRENGTH & COORDINATION
Your kids will get a stronger core with these 11 super exercises! This routine is a combination of unilateral, body weight exercises and ab routines
AT-HOME CORE EXERCISES FOR KIDS: FLAT TUMMY WORKOUT
This workout starts with some sweaty cardio routine that targets the tummy and speeds up the metabolism. This will be followed by standing and mat
5-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS
This 5 day’s challenge is the bomb. Let’s begin with some short bursts of movement to increase heart rate. This makes fat burn more efficient.
GREAT AB WORKOUT FOR KIDS – CORE STABILITY EXERCISES
This is the ultimate core stability workout for the kids! We’ll start with some warm-up that prepares the midsection, followed by some HIIT routines to
SUPER FUN ABS EXERCISES FOR KIDS
We’ll start with a stretch routine and some low-impact HIIT movements to increase the heart rate. Then we’ll go straight for some super fun and
14-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS
Help kids get a flatter tummy in just 14 days! All they need is a few minutes a day of exercise. This workout is built
CORE & MORE EXERCISES FOR KIDS
If your kids need more than just a core workout, we’ve got your back! This is a combination of standing ab workouts with dynamic HIIT
TOP 10 EXERCISES FOR KIDS: BURN BELLY FAT
If your kids need to burn stubborn belly fat, this is the perfect workout for them! The combination of ab exercises and fast-paced dynamic movements
5-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS
This core exercise can help your kids lose stubborn belly fat faster. Let’s amp up the results by elevating the heart rate first with dynamic