This great training for your children will target their midsection and arms. All standing exercises will be performed in 3 fun circuits, let’s get the
Tag: kids arms and upper body exercises
5-DAY CALORIE-BURNING KIDS WORKOUT – Fitness Challenge
This FUNtastic training for kids is a fast-paced calorie torcher. They will get their rest through active recovery while continuing to move so there will
8 BEST KIDS EXERCISES FOR STRONG ARMS AND A STRAIGHT BACK
Want to ensure your children have a good posture? Start by getting them to build their strongest back and arms with this training. While some
2-WEEK STRONG ARMS CHALLENGE – KIDS WORKOUT
This tough but also fun 2-week challenge will target your children’s upper body. These best exercises will strengthen those growing biceps and triceps, let’s put
CREATIVE UPPER BODY EXERCISE FOR KIDS AT HOME
This great upper body workout for your kids will keep things interesting. The challenge here is to work through 2 exercises without a rest, can
DAY 4 OF 6: TOTAL UPPER BODY WORKOUT | KIDS DAILY EXERCISE
Switching things up and giving those legs a rest in our 6-day challenge, your kids will get to strengthen their upper body today. A little
7 BEST ARM & LEG EXERCISES FOR KIDS – GET ACTIVE AT HOME!
Only 7 exercises to ensure your kids are moving in the most efficient and fun way possible! Both their upper and lower body will be
KIDS EXERCISE FOR STRONGER ARMS – NO EQUIPMENT
This excellent kids upper body strengthening workout will start off standing with warming up arms and shoulders, before taking the kids down for a bit
15-MIN FAT LOSS WORKOUT FOR KIDS | BELLY + LEGS + ARMS
This quick little burner will be the sweatiest, most exhilarating and efficient 15 minutes of your children’s day! Get them moving now by pressing play!
1-MINUTE EXERCISES – ARMS & UPPER BODY KIDS WORKOUT
These great exercises that are to be performed for 1 minute, will strengthen your children’s upper body in no time. The challenge is to stay