15 minutes to get your kids moving, having fun and burning major calories. Warning side effects may include more energy and better mood for the
Tag: exercise for kids
10 MIN KIDS EXERCISE FOR BELLY & LEGS – NO REPEATS
Quickest and fun filled way to get your kids moving on a time crunch. If a little recess from couch time is needed, press play
7 BEST FLEXIBILITY EXERCISES – INDOOR WORKOUT FOR CHILDREN
Get your kids doing these 7 exercises to improve their flexibility today! The intent is not to work for speed but to work through every
8 CARDIO & CORE EXERCISES FOR KIDS – BURN BELLY FAT
This awesome workout for children is split into 2 parts, cardio sandwiched in by standing core work. Ab work has never been this fun, get
KIDS WARM UP EXERCISES IN THE MORNING – Start The Day Off Right!
This great morning routine for your kids will help them wake up in an active way. Starting out nice and gentle and moving into more
15-MIN FAT BURNING EXERCISE FOR KIDS – FULL BODY, NO REPEAT
This 15-minute workout for kids full of fun movements will be over in no time, burn calories and work the entire body! Get the little
TOP 5 CORE EXERCISES FOR KIDS – BELLY & BACK
Only 5 movement to start strengthening your kids back and midsection today. These core challenging movements will be fun, tough and effective!
EASIEST NO JUMPING WORKOUT FOR KIDS AND BEGINNERS
This easy workout is super simple and a great way to get your kids moving. Only 10 minutes to start introducing exercise to your kid’s
15 MIN STANDING CARDIO WORKOUT FOR KIDS – Burn Lots Of Calories!
This quick workout for kids will not last long but will sure be effective! Get them moving now with 4 of these most efficient exercises!
1-MINUTE EXERCISES FOR KIDS – LEGS & ARMS EDITION
In this workout targeting both upper and lower body, the exercises will be performed for a full minute giving your kids a chance to learn