The ultimate 3-day challenge for your kids is here! Starting off with this high paced calorie torcher – lots of fun quick paced movements! There
Tag: exercise for kids
6 WARM-UP EXERCISES FOR KIDS – MORNING WORKOUT
These great 6 exercises will help your children shake off sleepiness by gently waking up the muscles in their entire body. They will feel more
15 MINUTES & 15 EXERCISES – FITNESS FOR KIDS
This quick and fun training for your kids will not have any repeats so they will have to pay attention the whole time! Let’s get
3-DAY KIDS WORKOUT TO LOSE WEIGHT – LET’S GET MOVING!
This great children’s workout is a huge calorie burner. All exercises are fast paced cardio and will be go go go, leaving your kids energized
BEFORE SLEEP EXERCISE ROUTINE – GOOD NIGHT KIDS WORKOUT
This low impact workout will make a great addition to your children’s pre bed routine. There is no jumping involved, only slow-paced strength exercises to
9 BEST BELLY & LEGS EXERCISES FOR KIDS
9 of the most fun exercises for your kids to strengthen their core and legs. Every exercise will double up as core and leg work
FUN AND SIMPLE KIDS WORKOUT – AT HOME EXERCISE
Your kids don’t need much space or time for this quick and simple workout. Only 5 exercises will not overwhelm them but make them sweat,
20-MINUTE FULL BODY FAT BURN – EXERCISE FOR KIDS
This quick and fun burner for your kids will cover muscles of their entire body! Legs, core, arms and back, you name it and it
EASY CORE EXERCISES FOR KIDS – BURN BELLY FAT
This simple training for your kids is targeted to help them burn off extra core fat while having fun. This floor routine will strengthen the
Grow Taller With 8 Fun Exercises – Kids Workout
These great 8 exercises will not only make a fun part of your kids workout but will also elongate and stretch their muscle putting them