The changes that families’ lifestyles are undergoing can impact children’s physical and mental health. Screen time and sitting time affect children’s quality of life. That’s
Tag: burn calories workout
DAILY KIDS EXERCISE: BURN CALORIES AND GET SLIM!
Help your child stay slim and healthy with this daily exercise routine. This video features fun and engaging workouts designed to burn calories and keep
STANDING EXERCISES FOR KIDS: BURN CALORIES!
Burn more stubborn baby fats with an all-standing routine! Let’s do explosive warmups, combination exercises and isolation movements.
20 MIN KIDS EXERCISE – BURN CALORIES AT HOME
Burn more calories even with a home workout! This 20-minute exercise routine is a combination of dynamic movements that can maximize fat loss.