8 FUN EXERCISES FOR KIDS TO GET STRONGER
Make your kid’s routine more exciting with these 8 fun exercises! It’s a whole-body workout that will strengthen your kids’ cardiovascular and muscular endurance. These
LEGS + ARMS: 18 MIN KIDS EXERCISE AT HOME
If you’re looking for the perfect exercise combo for kids that works out the entire legs and arm muscles, this is it! This 18-minute workout
12 MIN EXERCISE FOR KIDS – HOME WORKOUT
This 12-minute whole body workout will improve your kids’ cardiovascular fitness and help them build stronger bones and muscles. Your kids can do it at
14-DAY STRONG ARMS CHALLENGE FOR KIDS
Tough? Yes, Fun – absolutely! This great upper body workout is perfect for strengthening your child’s chest, back and arms- all of the muscles that
FUN KIDS WORKOUT FOR BEGINNERS – NO JUMPING, ALL STANDING
This great workout is perfect for the little guys and girls who are intimidated by exercise. These simple low impact exercises are a fun and
15 MINUTE KIDS WORKOUT TO BURN CALORIES
15 minutes to get your kids moving, having fun and burning major calories. Warning side effects may include more energy and better mood for the
10 MIN KIDS EXERCISE FOR BELLY & LEGS – NO REPEATS
Quickest and fun filled way to get your kids moving on a time crunch. If a little recess from couch time is needed, press play
7 BEST FLEXIBILITY EXERCISES – INDOOR WORKOUT FOR CHILDREN
Get your kids doing these 7 exercises to improve their flexibility today! The intent is not to work for speed but to work through every
8 CARDIO & CORE EXERCISES FOR KIDS – BURN BELLY FAT
This awesome workout for children is split into 2 parts, cardio sandwiched in by standing core work. Ab work has never been this fun, get
KIDS WARM UP EXERCISES IN THE MORNING – Start The Day Off Right!
This great morning routine for your kids will help them wake up in an active way. Starting out nice and gentle and moving into more