GOOD MORNING EXERCISE FOR KIDS – NO JUMPING WORKOUT
This quick and simple kids’ morning routine is a sure way to wake them up in the gentlest way possible. Get them to move early
5 BEST CROSSING THE MIDLINE EXERCISES FOR KIDS
These exercises are not only great for your children’s physical development, but they are important for their brain. They promote coordination and communication within 2
15 MIN QUICK FULL BODY FAT BURN – KIDS WORKOUT
This workout is ideal for kids even with the shortest attention spans! It will be fast, fun and over before your children even know it,
25-MINUTE KIDS WORKOUT: BELLY AND LEGS
Get your kids working on their strongest core and legs today with this 25-minute workout. Equally split up between floor and standing exercises this training
28-DAY WEIGHT LOSS CHALLENGE – EXERCISE FOR KIDS
This fun workout for children is filled with fast paced movements, that will keep them burning off calories while enjoying themselves. Cardio will be paired
10-MIN WORKOUT FOR KIDS – FULL BODY, NO REPEATS
These 10 best exercises will have your kids energized and smiling! Only 10 minutes of work with no exercises repeated will keep them entertained while
BELLY FAT BURN WORKOUT FOR KIDS – CARDIO & CORE EXERCISES
This training for children will be fun and tough all at the same time! All the cardio exercises will ensure to warm up and lean
KIDS EXERCISE FOR STRONGER ARMS – NO EQUIPMENT
This excellent kids upper body strengthening workout will start off standing with warming up arms and shoulders, before taking the kids down for a bit
15-MINUTE SUPERSET KIDS WORKOUT – EXERCISE AT HOME
This quick superset for your kids will get them up and keep them on their toes filling them with laughs and energy, the workout will
8 EASY AND FUN EXERCISES FOR HAPPY KIDS
Fun and easy way to get your children moving today! This quick workout will keep it simple but work the entire body for a complete