7 Day Challenge – Burn Body Fat Workout For Kids
This great 7-day challenge will keep your kids on their toes, yes lots of cardio! 3 sets of cardio movements will be repeated 3 times,
8 Beginner Cardio Exercises For Children At Home
These 8 exercises for children are beginner friendly. They can be performed anywhere by anyone with any level of fitness. Each of the exercises will
20 Minute Kids Workout To Burn Calories!
One of the fastest ways for your kids to burn calories, 20 minutes of fun and joy! This is a high paced training compiled of
PA at Home! Full Body Kids Exercises
Kids at home all day? No problem, this workout will keep them entertained as well as help burn off some of the energy and calories.
2-Day Back and Legs Exercises For Children
This training for kids will get them moving in a fun way while strengthening their back and legs. 3 sets total, floor work set will
10 Legs and Belly Exercise For Children – Get Fit!
This workout is the most efficient way to train legs and core at the same time. All 10 movements will utilize your children’s legs and
Daily Workout For Kids – Burn Fat and Calories!
This great children’s workout will be fun and it will burn. Burn the most calories and fat! This training will get them to perform 3
7 Best Kids Exercises For Arms – Get Strong!
Want to make sure your kids are staying strong through their upper body; these 7 exercises will be of great help. Punches, burpees, kickbacks, swing
20 Min Exercise For Kids At Home
Want to get your kids moving but on a time crunch? Throw this short little fun workout on. Over the course of 20 minutes your
3-Day Challenge For Kids – Burn Fat And Calories
This excellent challenge for your kids will help with burning fat and extra calories. They will only work on 8 exercises today, but the twist