20-MINUTE FULL BODY FAT BURN – EXERCISE FOR KIDS
This quick and fun burner for your kids will cover muscles of their entire body! Legs, core, arms and back, you name it and it
EASY CORE EXERCISES FOR KIDS – BURN BELLY FAT
This simple training for your kids is targeted to help them burn off extra core fat while having fun. This floor routine will strengthen the
Grow Taller With 8 Fun Exercises – Kids Workout
These great 8 exercises will not only make a fun part of your kids workout but will also elongate and stretch their muscle putting them
SIMPLE KIDS EXERCISES FOR ARMS AND UPPER BODY
This great upper body routine for your kids will be mostly performed upright, to stretch and warm the upper body while building lean muscle. Hitting
FUN CARDIO WORKOUT FOR KIDS – Burn Lots Of Calories!
This fun fast paced cardio will burn loads of calories in no time, your kids will move so quick they won’t even get a chance
GOOD MORNING KIDS EXERCISE – NO JUMPING LIGHT WORKOUT
Energize your kids first thing in the day with this training, there is no jumping so it will be waking them up but not the
5-Day Challenge For Kids – BURN CALORIES + GET STRONG
This great 5-day challenge for your kids will be fast and fun! Tabata timing of 20 seconds of work to 20 seconds rest means quick
7 AEROBIC EXERCISES FOR KIDS AND TEENS – HOME WORKOUT
This workout will keep your kids on their toes, having fun and in the aerobic heart rate zone! They should be moving quick through each
Wake Up with Little Sports – Daily Morning Exercise For Kids
This gentle wake up workout for your kids is filled with stretching and mobility exercises, that will start out a little on a slower side
15-MIN FULL BODY KIDS WORKOUT (NO REPEAT)
Only quick 15 minutes of continuous work, there will be no repeats in this one so your kids will not be getting bored today, at