LEG WORKOUT FOR KIDS – 3-Day Squats CHALLENGE
Ultimate children’s squat challenge is here. To keep things interesting and challenging we included 3 variations of squats. Can the little team get through all
THE BEST ABS EXERCISES FOR KIDS – 3-Day Crunches CHALLENGE
This belly strengthening challenge will be comprised of lots of crunches! To give a break for those crunch variations, we have included other fun core
7 CROSSING THE MIDLINE EXERCISES FOR KIDS – BEGINNER WORKOUT
These 7 smooth and controlled movements for your kids will require them to use both sides of their brains, which translates into better motor and
Do This Every Morning – 8 Fun Exercises For Kids
These great 8 exercises will help you wake your kids up in the nicest of ways. These gentle movements will help warm their sleeping muscles
Burn Calories Everyday | 5-Day Weight Loss Exercise For Kids
Last day for the 5-day weight loss kids challenge will wrap things up with another fun full body workout. To finish on a strong note
Lose Belly Fat | 5-Day Weight Loss Exercise For Kids
Day 4 for weight loss will target your kids’ abdomens. These core centric cardio exercises will get your kids heart rate up into fat burning
Full Body, No Jumping | 5-Day Weight Loss Exercise For Kids
Day 3 kids’ weight loss challenge is bringing full body workout back. This one will be lower impact and exclude jumping, however it will still
Upper Body Workout | 5-Day Weight Loss Exercise For Kids
Day 2 in the weight loss journey for kids will concentrate on upper body targeting those arms. Some standing cardio to help warm arms up
Let’s Get Moving! | 5-Day Weight Loss Exercise For Kids
This 5-day weight loss for your kids will start off with a full body day! They will get to work their upper and lower body
Half An Hour Fat Burn Exercise For Kids
This 30-minute burn consists of the most exciting kids cardio exercises. This half an hour they will be moving quick not getting an opportunity to