MORNING WORKOUT FOR KIDS – NO JUMPING EXERCISES
This fun filled morning workout for kids will include warm up to wake up the body, cardio to fill it with energy, and core finisher
3-DAY FITNESS CHALLENGE FOR KIDS – Have Fun and Get Fit!
This 3-day challenger will not be easy, but it will leave your kids feeling stronger and faster and they will be enjoying it all the
17 WAYS TO GET MOVING AT HOME – KIDS WORKOUT
Your kids will not be getting bored with this workout! It is packed with 17 different exercises, that will keep them moving, having fun, and
10 MINUTE HIIT WORKOUT FOR KIDS – INDOOR EXERCISE
Only 10 minutes will leave your kids feeling accomplished and energized! This super quick workout will have only 4 exercises, encourage your kids to move
6 EASY LOWER BODY EXERCISES FOR KIDS – HOME WORKOUT
These lower body exercises for children are beginner friendly. They will be simple, easy and fun, get the little team up and going now!
20-MINUTE BELLY FAT BURN – EXERCISE FOR KIDS
This quick and fun belly fat blasting workout for your kids is only 20 minutes. Get the little guys and girls moving with these best
5-DAY CHALLENGE – KIDS EXERCISE FOR BELLY AND LEGS
This great training for kids includes 3 supersets filled with fun exercises to zero in and work core and legs. Cardio and standing strength exercises
1-MINUTE EXERCISES – ARMS & UPPER BODY KIDS WORKOUT
These great exercises that are to be performed for 1 minute, will strengthen your children’s upper body in no time. The challenge is to stay
25 MINUTE FULL BODY FAT BURN – EXERCISE FOR KIDS
25 minutes of fun will get your kids to work their full body out! Lunges, kicks and jumps will keep them moving fast while strengthening
GOOD MORNING EXERCISE FOR KIDS – No Jumping, No Equipment
Start your kid’s morning right with this workout! Sets will start off with a slower pace stretching exercise, moving into a slightly faster paced heart