12 MINUTE FULL BODY WORKOUT FOR KIDS | NO REPEATS
Only 12 of the most fun filled and exciting exercises for your kids in this workout. No repeats will ensure they will be working hard
7 BASIC EXERCISES FOR BEGINNERS – AT HOME KIDS WORKOUT
These 7 fun exercises for your kids are all beginner friendly. Simple strength movements will be combined with familiar exercises such as hopscotch and running
12 Min Exercise For Kids – Get Active At Home!
This super quick fun filled training for kids will keep them moving through a circuit of fast paced movements. 12 minutes of work will leave
7 HOME EXERCISES TO BECOME TALLER – WORKOUT FOR KIDS
Only 7 exercises for your kids to grow taller and stronger! The movements will require the kids to stretch the muscle out to their potential,
STRONG ARMS CHALLENGE – KIDS WORKOUT
This upper body workout for kids will challenge not only their arms but their core and back! Each round will add an addition repetition for
EASY STANDING WORKOUT FOR KIDS (NO JUMPING) – BEGINNER EXERCISE
This great full body beginner friendly workout for children will keep them upright the whole time, working through a variety of challenging yet fun exercises!
20-MINUTE FULL BODY KIDS WORKOUT – Burn Fat and Get Lean
Only 20 minutes of work for your kids, will have them huffing and puffing and laughing! This quick workout will help with burning off extra
DAY 3 – NO JUMP, NO LUNGE – 3-Day Strategy To Help Kids Lose Weight
To finish off that 3-day challenge your kids will be doing a low impact workout. No jumping or lunging, just steady paced movements to ensure
DAY 2 – BELLY + ARMS + LEGS – 3-Day Strategy To Help Kids Lose Weight
Day 2 of the 3-day challenge will target the little guys and girls’ tummies, upper and lower body. Some cardio, lots of strength and core
DAY 1 – BURN CALORIES – 3-Day Strategy To Help Kids Lose Weight
The ultimate 3-day challenge for your kids is here! Starting off with this high paced calorie torcher – lots of fun quick paced movements! There