Kids at home all day? No problem, this workout will keep them entertained as well as help burn off some of the energy and calories.
This fun workout will include some of the best kid classics – hopscotch, running man, hand claps, and some of the newer movements of hip swirls, ski hops and knee raises to ensure it is a well-rounded full body workout. Perfect balance of work to play for the little guys and girls, get them moving this PA day in the best of ways!
