This low-impact routine is perfect even for those who need to slow down a bit!
This no-jumping, knee-friendly routine consists of full-body exercises followed by easy ab workouts. This will be done in two sets each.
This low-impact routine is perfect even for those who need to slow down a bit!
This no-jumping, knee-friendly routine consists of full-body exercises followed by easy ab workouts. This will be done in two sets each.
