Today kids will start the exercise with HIIT training to burn fat.
There will be lots of hopping, jumping, and knee lifts, we’ll do this in two sets. And wrap up with a nice stretch for cooldown.
Today kids will start the exercise with HIIT training to burn fat.
There will be lots of hopping, jumping, and knee lifts, we’ll do this in two sets. And wrap up with a nice stretch for cooldown.
