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Kids Exercises and Workouts

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Simple fitness workouts for children

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  • DAILY KIDS EXERCISE – BOOSTING THEIR ENERGY (15 MINUTES)
DAILY KIDS EXERCISE – BOOSTING THEIR ENERGY (15 MINUTES)
Kids Energy Boost Exercise

DAILY KIDS EXERCISE – BOOSTING THEIR ENERGY (15 MINUTES)

February 23, 2023February 23, 2023 admin

This 15-minute daily exercise routine will keep your kids energized throughout the day!

We will start with a series of fast-paced cardio movements that challenge the major muscles of the body. We’ve got lots of jumping and skipping routines to perk up your kids’ energy.

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