Do your kids need a routine that can help them burn more unhealthy visceral fat? These 6 exercises can help burn more visceral fat in
Category: Kids Weight Loss Exercise
12-MIN KIDS EXERCISE TO LOSE WEIGHT – HOME WORKOUT
This short yet effective routine can help your kids lose weight faster. This combination of cardiovascular and strengthening exercises can help the kids build stronger
20-MIN EXERCISE FOR KIDS: WEIGHT-LOSS ACTIVITY AND FAMILY FITNESS
This great training for children is fun and efficient! Only 20 minutes to head start metabolism to burn off extra calories, energy and feel better
28-DAY WEIGHT LOSS CHALLENGE – EXERCISE FOR KIDS
This fun workout for children is filled with fast paced movements, that will keep them burning off calories while enjoying themselves. Cardio will be paired
DAY 3 – NO JUMP, NO LUNGE – 3-Day Strategy To Help Kids Lose Weight
To finish off that 3-day challenge your kids will be doing a low impact workout. No jumping or lunging, just steady paced movements to ensure
DAY 2 – BELLY + ARMS + LEGS – 3-Day Strategy To Help Kids Lose Weight
Day 2 of the 3-day challenge will target the little guys and girls’ tummies, upper and lower body. Some cardio, lots of strength and core
DAY 1 – BURN CALORIES – 3-Day Strategy To Help Kids Lose Weight
The ultimate 3-day challenge for your kids is here! Starting off with this high paced calorie torcher – lots of fun quick paced movements! There
3-DAY KIDS WORKOUT TO LOSE WEIGHT – LET’S GET MOVING!
This great children’s workout is a huge calorie burner. All exercises are fast paced cardio and will be go go go, leaving your kids energized