This great training for children is fun and efficient! Only 20 minutes to head start metabolism to burn off extra calories, energy and feel better
Category: Kids Weight Loss Exercise
28-DAY WEIGHT LOSS CHALLENGE – EXERCISE FOR KIDS
This fun workout for children is filled with fast paced movements, that will keep them burning off calories while enjoying themselves. Cardio will be paired
DAY 3 – NO JUMP, NO LUNGE – 3-Day Strategy To Help Kids Lose Weight
To finish off that 3-day challenge your kids will be doing a low impact workout. No jumping or lunging, just steady paced movements to ensure
DAY 2 – BELLY + ARMS + LEGS – 3-Day Strategy To Help Kids Lose Weight
Day 2 of the 3-day challenge will target the little guys and girls’ tummies, upper and lower body. Some cardio, lots of strength and core
DAY 1 – BURN CALORIES – 3-Day Strategy To Help Kids Lose Weight
The ultimate 3-day challenge for your kids is here! Starting off with this high paced calorie torcher – lots of fun quick paced movements! There
3-DAY KIDS WORKOUT TO LOSE WEIGHT – LET’S GET MOVING!
This great children’s workout is a huge calorie burner. All exercises are fast paced cardio and will be go go go, leaving your kids energized