Boost your child’s fitness with our 15-minute Tabata fat-burning workout! This high-intensity interval training session is perfect for kids, offering a quick and fun way
Category: Kids Tabata workout
15-MIN TABATA WORKOUT EXERCISE FOR KIDS TO TRY
If you want to fast track your kids’ fat loss, try Tabata. This 17-minute Tabata exercise can accelerate fat loss and heart rate in no
15 MIN TABATA FAT BURNING EXERCISE FOR KIDS
It’s time for intense Tabata training! This kiddie Tabata workout consists of quick bursts of movements done for eight seconds each. Then we’ll also have
13 MIN TABATA FAT BURN EXERCISE FOR KIDS
This fun Tabata routine will make your kids sweat and burn more fat. This consists of exercises done at 10 reps followed by 8 seconds
EASY TABATA WORKOUT FOR KIDS
We’ll do a series of explosive workouts at low reps. This is a combination of compound exercises (standing and mat exercises) that challenges all the
15 MIN TABATA FAT BURN – EXERCISE FOR KIDS
This is a more intense cardio that can fire up those fats faster! The first set is all standing fast-paced movement with 10 seconds of