This quick and fun training for your kids will not have any repeats so they will have to pay attention the whole time! Let’s get
Category: Kids Full Body Exercise
BEFORE SLEEP EXERCISE ROUTINE – GOOD NIGHT KIDS WORKOUT
This low impact workout will make a great addition to your children’s pre bed routine. There is no jumping involved, only slow-paced strength exercises to
FUN AND SIMPLE KIDS WORKOUT – AT HOME EXERCISE
Your kids don’t need much space or time for this quick and simple workout. Only 5 exercises will not overwhelm them but make them sweat,
Grow Taller With 8 Fun Exercises – Kids Workout
These great 8 exercises will not only make a fun part of your kids workout but will also elongate and stretch their muscle putting them
FUN CARDIO WORKOUT FOR KIDS – Burn Lots Of Calories!
This fun fast paced cardio will burn loads of calories in no time, your kids will move so quick they won’t even get a chance
5-Day Challenge For Kids – BURN CALORIES + GET STRONG
This great 5-day challenge for your kids will be fast and fun! Tabata timing of 20 seconds of work to 20 seconds rest means quick
7 AEROBIC EXERCISES FOR KIDS AND TEENS – HOME WORKOUT
This workout will keep your kids on their toes, having fun and in the aerobic heart rate zone! They should be moving quick through each
Wake Up with Little Sports – Daily Morning Exercise For Kids
This gentle wake up workout for your kids is filled with stretching and mobility exercises, that will start out a little on a slower side
15-MIN FULL BODY KIDS WORKOUT (NO REPEAT)
Only quick 15 minutes of continuous work, there will be no repeats in this one so your kids will not be getting bored today, at
SUPER FUN FLEXIBILITY AND COORDINATION Exercises For Kids
This lower impact workout for kids, will be filled with fun stretching exercises that will challenge their coordination and flexibility while also helping them improve