This workout will keep your kids on their toes, having fun and in the aerobic heart rate zone! They should be moving quick through each
Category: Kids Full Body Exercise
Wake Up with Little Sports – Daily Morning Exercise For Kids
This gentle wake up workout for your kids is filled with stretching and mobility exercises, that will start out a little on a slower side
15-MIN FULL BODY KIDS WORKOUT (NO REPEAT)
Only quick 15 minutes of continuous work, there will be no repeats in this one so your kids will not be getting bored today, at
SUPER FUN FLEXIBILITY AND COORDINATION Exercises For Kids
This lower impact workout for kids, will be filled with fun stretching exercises that will challenge their coordination and flexibility while also helping them improve
Kids Exercise – Full Body Fat Burn
Merely a quick half an hour can get your kids to work every muscle in their body. This full body workout will help them feel
11 Fun Exercises For Kids And Young People – Physical Activity At Home
Only 2 rounds of these fun 11 exercises will have your kids feeling stronger and more energized, and all in the comfort of your own
7 CROSSING THE MIDLINE EXERCISES FOR KIDS – BEGINNER WORKOUT
These 7 smooth and controlled movements for your kids will require them to use both sides of their brains, which translates into better motor and
Burn Calories Everyday | 5-Day Weight Loss Exercise For Kids
Last day for the 5-day weight loss kids challenge will wrap things up with another fun full body workout. To finish on a strong note
Full Body, No Jumping | 5-Day Weight Loss Exercise For Kids
Day 3 kids’ weight loss challenge is bringing full body workout back. This one will be lower impact and exclude jumping, however it will still
Let’s Get Moving! | 5-Day Weight Loss Exercise For Kids
This 5-day weight loss for your kids will start off with a full body day! They will get to work their upper and lower body