This quick and fun 10-minute training is great for kids, even the ones with the shortest attention spans! 7 various exercises will not be repeated
Category: Kids Full Body Exercise
20-MINUTE KIDS WORKOUT – FULL BODY EXERCISE AT HOME
Only 20 minutes of work and only 6 exercises to get your kids up and moving! They will get to do these a few times,
FUN & EASY EXERCISE FOR KIDS – NO JUMPS, NO LUNGES
This training for your kids will attest that you don’t need jumping to get a great workout in! These combinations of low impact movements will
11 EXERCISES TO GET KIDS MOVING – HOME WORKOUT
Let’s get the little guys moving now with these fun 11 exercises! These movements will not only keep the kids moving in a enjoyable way,
DAY 5 OF 6: FUN EXERCISES TO GROW TALLER | KIDS DAILY EXERCISE
Today’s workout from the 6-day challenger will concentrate on elongating your child’s growing muscles, to help them reach their fullest growing potential. 3 sets of
DAY 3 OF 6: QUICK CARDIO WORKOUT | KIDS DAILY EXERCISE
Day 3 is speeding things up with this quick cardio circuit. Although it will not be easy, it will be fast, efficient and fun –
12 KID-FRIENDLY MOVES FOR A HEALTHIER GENERATION – KIDS WORKOUT
This 12 Exercise workout for kids will get them moving in variety of fun ways and use all of their muscles for a complete and
FUN AND SIMPLE AEROBIC WORKOUT TO DO WITH THE KIDS
This children workout is also adult friendly! Don’t be afraid to jump in on the fun with the little guys. Enjoy moving together as a
5 BEST CROSSING THE MIDLINE EXERCISES FOR KIDS
These exercises are not only great for your children’s physical development, but they are important for their brain. They promote coordination and communication within 2
10-MIN WORKOUT FOR KIDS – FULL BODY, NO REPEATS
These 10 best exercises will have your kids energized and smiling! Only 10 minutes of work with no exercises repeated will keep them entertained while