This pyramid workout is a fantastic challenge for the little guys! Building that pyramid with exercises will keep them amused while burning off the calories
Category: Kids Full Body Exercise
INDOOR AEROBIC WORKOUT FOR KIDS – FULL BODY EXERCISE
Your kids will enjoy this full body burner! Lots of non-stop fun movements to get through, all within the comfort of your own home!
12 FUN DAILY EXERCISES FOR KIDS TO DO AT HOME
These great 12 exercises for your kids are so fun they won’t even feel like a workout! Get your kids moving in an efficient but
TABATA WORKOUT FOR KIDS: 3-DAY FITNESS CHALLENGE
This great workout is bringing the classic TABATA back! What that means is the sets are fast bursts, just like your kids effort should be!
10 MIN AEROBIC WORKOUT FOR KIDS – NO REPEAT
This quick and fun 10-minute training is great for kids, even the ones with the shortest attention spans! 7 various exercises will not be repeated
20-MINUTE KIDS WORKOUT – FULL BODY EXERCISE AT HOME
Only 20 minutes of work and only 6 exercises to get your kids up and moving! They will get to do these a few times,
FUN & EASY EXERCISE FOR KIDS – NO JUMPS, NO LUNGES
This training for your kids will attest that you don’t need jumping to get a great workout in! These combinations of low impact movements will
11 EXERCISES TO GET KIDS MOVING – HOME WORKOUT
Let’s get the little guys moving now with these fun 11 exercises! These movements will not only keep the kids moving in a enjoyable way,
DAY 5 OF 6: FUN EXERCISES TO GROW TALLER | KIDS DAILY EXERCISE
Today’s workout from the 6-day challenger will concentrate on elongating your child’s growing muscles, to help them reach their fullest growing potential. 3 sets of
DAY 3 OF 6: QUICK CARDIO WORKOUT | KIDS DAILY EXERCISE
Day 3 is speeding things up with this quick cardio circuit. Although it will not be easy, it will be fast, efficient and fun –