20 minutes of nonstop fun for your kids here! This aerobic workout will have them huffing and puffing and not getting bored! Each and every
Category: Kids Full Body Exercise
NO SQUATS, NO JUMPING WORKOUT FOR KIDS
This lower impact training for your kids is joint and neighbour friendly. Although they won’t be jumping around, your children will still be getting an
FULL BODY MOBILITY ROUTINE – DAILY KIDS EXERCISE
This excellent mobility routine should be a new to do of your kids every day! These exercises will warm and stretch your child’s muscles into
15 MINUTE FUN CARDIO EXERCISE – WORKOUT FOR KIDS
Only 15 minutes of fun cardio to get your kids moving without losing their attention! Get them up and going now – time to get
7-MINUTE WARM UP EXERCISE FOR KIDS – DO BEFORE WORKOUT
This 7-minute stretching session is extremely beneficial for your kids to start building injury prevention habit early on! While stretching has fantastic health benefits in
15-MIN TOTAL BODY KIDS WORKOUT – Let’s Move And Exercise!
Got little guys and girls who have short attention spans? Get them active today with this super quick workout! Starting them with baby steps of
EXERCISE FOR KIDS TO GROW TALLER AT HOME – Little Sports
Want to ensure your kids grow to their fullest potential? Time to move them away from being couch potatoes and get them do this quick
10-MIN EASY WARM UP EXERCISE FOR KIDS – DAILY ROUTINE
Building great habits should start when we are young, get your kids working through this short warm up video to future proof their bodies and
15-MIN EXERCISE FOR KIDS – NO JUMPING, ALL STANDING
Only 15 minutes and only 6 exercises to work through for your kids! This lower impact training will be fun while also time efficient so
SUPER FUN CIRCUIT WORKOUT YOU CAN DO WITH YOUR KIDS
This great workout for your kids is adult friendly! Encourage your kids to move by joining them and having fun as a family!