Help your kids get fit and healthy with these super fun exercises! The first set consists of all standing exercises. They will do a combination
Category: Kids Full Body Exercise
BEST NO JUMPING EXERCISES FOR KIDS
If your family is looking for a low-impact routine that works, this is it! This half an hour exercise program is a combination of single
TOP 5 STANDING EXERCISES FOR KIDS (2 SETS)
If you’re pressed for time, these are the best 5 standing exercises for your kids! This works out all the muscles of the body with
ANYTIME WORKOUT FOR KIDS (NO JUMP, ALL STANDING)
This workout routine can be done any time of the day. Kids will do a combination of easy standing and low-impact exercises that can help
7 EASY UNILATERAL EXERCISES FOR KIDS
Unilateral exercises are a great way to stabilize muscles and ensure both sides are getting the same training intensity. Kids will be doing single arm
KIDS FULL BODY WORKOUT – DAILY EXERCISE ROUTINE
This exercise routine consists of single movement that targets each major muscle group. And they’ll finish off with a nice stretch.
15-MINUTE NO JUMPING WORKOUT FOR KIDS & BEGINNERS
Is it possible to lose fat even with a low-impact routine? Yes, it is! This routine consists of alternating standing and mat exercises to maximize
![15-MIN FULL BODY KIDS WORKOUT [NO REPEATS]](https://i0.wp.com/littlesports.co/wp-content/uploads/2022/10/1_ls_en-3.png?fit=1170%2C658&ssl=1)
15-MIN FULL BODY KIDS WORKOUT [NO REPEATS]
Let’s get it on with a full-body kiddie workout. This exercise routine starts with a warm-up, the second phase consists of all standing compound exercises.
![10 FUN EXERCISES FOR KIDS [NO JUMPING]](https://i0.wp.com/littlesports.co/wp-content/uploads/2022/10/3_ls_en-2.png?fit=1170%2C658&ssl=1)
10 FUN EXERCISES FOR KIDS [NO JUMPING]
Kids can still have fun with a less explosive routine! This is a full-body workout involving lower-impact movements.
FULL-BODY FAT BURNING EXERCISE FOR KIDS
This workout can help kids burn some baby fat with some intense full-body exercises. This is a combination of compound exercises and floor routines that