These are super fun bodyweight exercises guaranteed to help your kids lose excess fat. This is a combination of standing exercises, squat and lunge variations,
Category: Kids Fat Burn Exercise
EASY KIDS WORKOUT TO LOSE FAT
Lose those baby fats with this exercise program. This routine is a combination of easy-to-do yet effective HIIT routines followed by weight-shifting dynamic exercise. This
7-DAY FAT BURNING EXERCISE FOR KIDS
Let’s start this 1-week challenge! This this intense fat-burn routine starts off with intense cardio moves followed by challenging core exercises on the mat.
DAY 1 BELLY & BACK: FAT BURNING KIDS WORKOUT
Your kids will get a more toned belly and back with this quick exercise routine. We’ll start off with a simple warm-up followed by muscle-specific
10-MIN TABATA FAT BURN – EXERCISE FOR KIDS
This 10-minute kids Tabata workout can burn more flabs faster. It consists of 14 intense movements done for 10 seconds followed each by a 10-second
25 MOVES FOR FAT LOSS: KIDS EXERCISE [NO REPEATS]
Your kids will burn more calories and lose fat faster with this workout routine. These are the perfect 25 exercises that can speed up the
FLAT TUMMY + STRONG ARMS: ARM & CORE EXERCISES FOR KIDS
This core and arm workout is the perfect routine to lose those stubborn fats. It will also build and strengthen your kids’ core and arms.
15 MIN KIDS EXERCISE – FAT BURN AT HOME
Your kids can burn unhealthy fats at home with this simple 15-minute program. It’s easy, fun and you don’t even need to leave the house!
BELLY FAT BURNER FOR KIDS: CARDIO & ABS WORKOUT
This is a full-on explosive cardio and ab workout for your kids! Burn baby fats faster, more efficiently yet safe with this fun and exciting
16 FAT BURNING EXERCISES FOR KIDS (NO REPEATS)
These 16 dynamic movements can help raise your kids’ metabolism so they can burn more fat.