Skip to content
Saturday, June 07, 2025
  • youtube.com
Kids Exercises and Workouts

Kids Exercises and Workouts

Simple fitness workouts for children

  • Home
  • Arms
  • Belly & Abs
  • Fat Burn
  • Full Body
  • Legs
You are Here
  • Home
  • Kids Core Exercise
  • Page 7

Category: Kids Core Exercise

AT-HOME CORE EXERCISES FOR KIDS: FLAT TUMMY WORKOUT
Kids Core Exercise

AT-HOME CORE EXERCISES FOR KIDS: FLAT TUMMY WORKOUT

February 3, 2023February 3, 2023

This workout starts with some sweaty cardio routine that targets the tummy and speeds up the metabolism. This will be followed by standing and mat

Read More

GREAT AB WORKOUT FOR KIDS – CORE STABILITY EXERCISES
Kids Core Exercise

GREAT AB WORKOUT FOR KIDS – CORE STABILITY EXERCISES

January 20, 2023January 20, 2023

This is the ultimate core stability workout for the kids! We’ll start with some warm-up that prepares the midsection, followed by some HIIT routines to

Read More

14-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS
Kids Core Exercise

14-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS

January 2, 2023January 2, 2023

Help kids get a flatter tummy in just 14 days! All they need is a few minutes a day of exercise. This workout is built

Read More

CORE & MORE EXERCISES FOR KIDS
Kids Core Exercise

CORE & MORE EXERCISES FOR KIDS

December 28, 2022December 28, 2022

If your kids need more than just a core workout, we’ve got your back! This is a combination of standing ab workouts with dynamic HIIT

Read More

5-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS
Kids Belly Exercise Kids Core Exercise

5-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS

December 6, 2022December 6, 2022

This core exercise can help your kids lose stubborn belly fat faster. Let’s amp up the results by elevating the heart rate first with dynamic

Read More

TOP 5 CORE EXERCISES FOR KIDS – FLAT TUMMY
Kids Core Exercise

TOP 5 CORE EXERCISES FOR KIDS – FLAT TUMMY

November 21, 2022November 21, 2022

Help your kids burn excess belly fat with these all-mat exercises! There are 5 intense ab workouts that not only burn belly fat but make

Read More

14-DAY STRONG CORE CHALLENGE: ABS EXERCISES FOR KIDS
Kids Core Exercise

14-DAY STRONG CORE CHALLENGE: ABS EXERCISES FOR KIDS

November 18, 2022November 18, 2022

This is a core workout unlike any other! Let’s help the kids get a strong core by combining core isolation ab exercises with fast-paced movements!

Read More

6 CORE EXERCISES BETTER THAN SIT-UPS FOR KIDS
Kids Core Exercise

6 CORE EXERCISES BETTER THAN SIT-UPS FOR KIDS

November 7, 2022November 7, 2022

This is a kiddie core workout routine that doesn’t involve any sit-ups! They’re better than sit-ups! These are the best 6 sit-up alternatives that can

Read More

CORE STRENGTHENING EXERCISES FOR KIDS
Kids Core Exercise

CORE STRENGTHENING EXERCISES FOR KIDS

October 20, 2022October 20, 2022

This core strengthening routine starts with fast-paced cardio movements followed by isolation exercises for the core. This routine will help your kids burn more fat

Read More

14 FUN & EASY CORE EXERCISES FOR KIDS
Kids Core Exercise

14 FUN & EASY CORE EXERCISES FOR KIDS

October 14, 2022October 14, 2022

Ab exercises need not be boring! Let’s make it easy yet fun by combining 14 of the best standing and mat core exercises!

Read More

« Prev 1 … 5 6 7 8 9 Next »

Recent Posts

  • 10-MIN HEIGHT INCREASE EXERCISE FOR KIDS
  • BURN CALORIES AT HOME – CARDIO KIDS WORKOUT
  • 10-MIN GOOD MORNING KIDS EXERCISE – NO JUMPING WORKOUT
  • 10 STRENGTH ARM & CORE EXERCISES FOR KIDS
  • TOP 5 EXERCISES TO IMPROVE KIDS’ BALANCE

Recent Comments

    Proudly powered by WordPress | Theme: Refined Blog by Candid Themes.