This is the perfect ab routine if you are looking for a less strenuous yet effective ab exercise for the young ones. We’ll do a
Category: Kids Belly Exercise
6 HOME EXERCISES THAT CAN HELP KIDS REDUCE BELLY FAT
This belly fat-busting workout consists of six exercises that target all the parts of the abdominal. We’ll squash the fats in your upper, inner, and
QUICK ABS ROUTINE FOR KIDS – 5-DAY CHALLENGE
Let’s begin with a quick HIIT routine to prep the body, we’ll do this in shorter reps. It’s going to be like quick bursts of
EXERCISE TO OVERCOME THE CHALLENGES OF BELLY FAT LOSS FOR KIDS
Belly fat is quite challenging to lose, even for kids. Thus, we need a combination of efficient cardio exercises and dynamic routines to help lose
CARDIO & CORE WORKOUT FOR KIDS: BLAST ABDOMINAL FAT!
To reduce abdominal fat, all you need is a combination of a fun and challenging cardio and core routine. We’ll begin with a fun Hiit
MAKE EXERCISE A FAMILY ACTIVITY WITH THIS EASY STANDING ABS WORKOUT
Help kids get slimmer abs even with an all-standing exercise routine. This consists of bilateral exercise. We’ll do a series of proteins that requires you
BELLY FAT WORKOUT FOR KIDS – CARDIO & CORE EXERCISES
Let’s begin with a series of cardio and fast-paced movements. We’ll do this alternately with standing core exercise and mat routine to maximize fat burn.
MORNING STANDING ABS WORKOUT FOR KIDS (12 MINUTES)
Perk up your kids’ morning with this low-impact standing abs workout. We’ll start with a nice Stretch to warm up the abdominal muscles. Then we’ll
BEST KIDS EXERCISE TO REDUCE BELLY FAT
How to lose kids’ belly fat? Do this 15-minute routine! This consists of fast-paced cardio movements that raise the heart rate to its fat-burning zone.
5-DAY FLAT TUMMY CHALLENGE: CORE EXERCISES FOR KIDS
This 5 day’s challenge is the bomb. Let’s begin with some short bursts of movement to increase heart rate. This makes fat burn more efficient.