Want to ensure your children have a good posture? Start by getting them to build their strongest back and arms with this training. While some
Category: Kids Arms & Upper Body Exercise
2-WEEK STRONG ARMS CHALLENGE – KIDS WORKOUT
This tough but also fun 2-week challenge will target your children’s upper body. These best exercises will strengthen those growing biceps and triceps, let’s put
CREATIVE UPPER BODY EXERCISE FOR KIDS AT HOME
This great upper body workout for your kids will keep things interesting. The challenge here is to work through 2 exercises without a rest, can
DAY 4 OF 6: TOTAL UPPER BODY WORKOUT | KIDS DAILY EXERCISE
Switching things up and giving those legs a rest in our 6-day challenge, your kids will get to strengthen their upper body today. A little
7 BEST ARM & LEG EXERCISES FOR KIDS – GET ACTIVE AT HOME!
Only 7 exercises to ensure your kids are moving in the most efficient and fun way possible! Both their upper and lower body will be
KIDS EXERCISE FOR STRONGER ARMS – NO EQUIPMENT
This excellent kids upper body strengthening workout will start off standing with warming up arms and shoulders, before taking the kids down for a bit
1-MINUTE EXERCISES – ARMS & UPPER BODY KIDS WORKOUT
These great exercises that are to be performed for 1 minute, will strengthen your children’s upper body in no time. The challenge is to stay
STRONG ARMS CHALLENGE – KIDS WORKOUT
This upper body workout for kids will challenge not only their arms but their core and back! Each round will add an addition repetition for
SIMPLE KIDS EXERCISES FOR ARMS AND UPPER BODY
This great upper body routine for your kids will be mostly performed upright, to stretch and warm the upper body while building lean muscle. Hitting
ARMS & CHEST EXERCISES FOR KIDS – 3-Day Knee Push-ups CHALLENGE
Time to build your kids upper body with this fun push up challenge. Between push ups there will be active breaks in a form of