Strengthen your child’s upper body with our 4-week Iron Arm Challenge. This video features a series of exercises designed to build arm and shoulder strength,
Category: Kids Arms & Upper Body Exercise
FLAT BELLY + STRONG ARMS: UPPER BODY & CORE EXERCISES FOR KIDS
Help your kids achieve stronger arms and a more toned core with a fun and simple exercise routine!
KIDS EXERCISE FOR STRONGER ARMS – AT-HOME WORKOUT
These simple arm exercises can help your kids build lean mass and keep the excess fat at bay. These are easy routines that you can
25 MIN CORE WORKOUT FOR KIDS – TONE AND FLATTEN YOUR BELLY
These core strengthening exercises are combined with fun cardio moves, thus helping tone the tummy. It can also help your kids have better focus!
5 ARM EXERCISES THAT KIDS WILL ENJOY
Only 5 simple exercises to strengthen your kids upper body, so they can feel stronger and better, support their own weight through daily activities and
LEGS + ARMS: 18 MIN KIDS EXERCISE AT HOME
If you’re looking for the perfect exercise combo for kids that works out the entire legs and arm muscles, this is it! This 18-minute workout
14-DAY STRONG ARMS CHALLENGE FOR KIDS
Tough? Yes, Fun – absolutely! This great upper body workout is perfect for strengthening your child’s chest, back and arms- all of the muscles that
1-MINUTE EXERCISES FOR KIDS – LEGS & ARMS EDITION
In this workout targeting both upper and lower body, the exercises will be performed for a full minute giving your kids a chance to learn
BELLY & ARMS KIDS EXERCISE AT HOME
This great training for your children will target their midsection and arms. All standing exercises will be performed in 3 fun circuits, let’s get the
5-DAY CALORIE-BURNING KIDS WORKOUT – Fitness Challenge
This FUNtastic training for kids is a fast-paced calorie torcher. They will get their rest through active recovery while continuing to move so there will