This 15-minute exercise will help your kids to get stronger and fitter arms and legs. It consists of compound exercises that challenge both the arms
Category: Kids Arms & Legs Exercise
STRONGER LEGS & ARMS CHALLENGE: KIDS WORKOUT
This well-rounded workout will target your child’s upper and lower body. Fun movements will alternate between standing and floor work to get them moving in
DAY 2 OF 3 – STRONGER LEGS & ARMS – KIDS DAILY EXERCISE
Day 2 routine is all about arms and legs! Your kids will build stronger and leaner muscles with these strengthening bodyweight exercises!